So far it's been a huge success.
It started with cutting out the pop. I have Mountain Dew in my blood so it was a struggle to give that up but I soon found a new love, coffee.
Caffeine +1 Diet +1 Blood Pressure -14
Next was no more eating out for lunch everyday and instead bring a
Diet +2 Taste Buds -69
water water water water water water. By the way, whoever said that drinking water when you're hungry to make yourself feel full was full of shit, it doesn't work.
Diet 0 Staying Regular +147
Run everyday, if by run everyday you mean jog/walk when the weather is perfect and there isn't something more fun to do like drink then yes, run everyday.
Diet +1/2
Try not to eat after 7 at night.
Diet +4
Portion control! Not to be confused with pussy control I think that's the largest factor in this whole battle against the fat. I eat what I want just smaller portions of it. And I need to work on cutting out seconds because that usually defeats the smaller portion purpose. Don't judge me.
Diet +74
Yesterday I fell off the bandwagon and it was a gigantic diet FAIL.
Glass of milk on the way to work and Nutrigrain bar - 340 calories
Two cups of coffee - 70 calories
Donut - 300 calories Worth. Every. Calorie.
Subway 6" BMT Baked Lays - 650 calories
Cheeseburger Doritos Watermelon Cookie - eleventy billion calories
Alright, now I'm confused with all the math I've made myself do but I think the moral of the story is: Drinking lots of water helps you poop everyday when I typed that I sang it like Mary Poopins and it was so much cooler, try it.
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Skinny fairy dust all around. |

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